Life's Blog

5 amazing health benefits of drinking cucumber water

5 amazing health benefits of drinking cucumber water

Cucumber water is fast becoming life. And it’s no surprise when you consider how many health benefits it provides.

As simple as adding slices of cucumber to a jug of water, cucumber water is refreshing and offers amazing health benefits.

Listed below are five amazing health benefits of drinking water laced with slices of cucumber.

Cucumber Water Keeps You Hydrated: Cucumber is something like 95% water. That sounds pretty crazy. But being so water-dense means that cucumber is able to keep you amazingly hydrated – just like water itself.

It Is Great For Your Skin: Cucumber water can help to this end improve your skin. It’s rich in vitamin B-5, which can clear up symptoms associated with skin conditions, and it also flushes out nasty toxins from your body.

Read also: Kemi Olunloyo shuts down blog, social media accounts over defamation case

It Helps With Weight Loss: This is another one of fabulous benefits of cucumber water. If you’re in the process of trying to lose weight, sugary drinks won’t help you. Even sports juices or energy drinks won’t do.

It Looks After Bones: How important is bone health to you right now? For a lot of young women, bone health isn’t a number one priority. But as the cases of osteoporosis are on the surge, it’s becoming increasingly apparent that our diet is playing havoc with our bone health.

It is Rich In Antioxidants: This is another one of great benefits of cucumber water. Antioxidants are fringing awesome. They battle free radicals that are intent on wreaking havoc in our system, thereby promoting cellular health and keeping us functioning at our optimum.

 

 

 

RipplesNigeria ….without borders, without fears

Click here to download the Ripples Nigeria App for latest updates

Join the conversation

Opinions

About the author

Editor

We are an online newspaper, very passionate about Nigerian politics, business and their leaders. We dig deeper, without borders and without fears.