3 Apps that can help you keep New Year resolutions

Almost everyone makes a New Year’s resolutions and far fewer stick to them.

“Losing weight” and “exercising more” are among the most popular goals.

TechCrunch reviewed apps that are designed to help people stay on track and here are three that will help you remain focused in 2018.

1) 8fit: There are countless fitness and diet Apps. But if you’re looking for a new one, 8fit is worth checking out. Whether you want to “lose fat” or “gain muscle mass,” 8fit lets you track specific fitness goals.
There are workout videos for yoga and tabata. It’s soon adding videos to target your core and arms. You can also log exercises and sync steps with Apple Health. 8fit additionally has a diet section, for monitoring what you eat just so you keep a good frame going into the New Year.

Read also: 5 ways chatbots can improve the marketing of your brand

2) Done: Regardless of what your resolutions are, this app will help you get it done. The aptly named “Done,” lets you set your own goals and get reminders. Done charts your progress, so you can see how you performed this week or this month.
The data is exportable and can be backed up by Dropbox.

3) ShareTheMeal: Forget self-improvement, what about helping others? ShareTheMeal is an app created by the United Nations World Food Programme to help children in poverty.
For just 50 cents, the app will let you feed a child for a day. Or for $15, you can feed the child for a month. ‎ Whether its Syrian refugees or kids in Haiti, ShareTheMeal will let you determine which region your food is going to.

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